Parmesan Tilapia with Roasted Summer Squash over Tomato, Lemon, Basil Brown Rice

12 oz tilapia
1.5 tablespoons mayo
2 tablespoons lemon juice
1/4 cup olive oil
1/4 cup parmesan
Salt and Pepper to taste
Yellow Squash
Brown rice
1 tomato diced
1/4 cup lemon juice
1/4 cup white wine

Preheat oven to broiled. Heat 1 tablespoon oil in skilled. Mix mayo, parmesan, 1/4 cup olive oil, 2 tablespoons lemon juice, dash of tabasco, salt and pepper.  Place tilapia in dish and cover with mixture. Cook rice per instructions. Put fish in oven and check constantly. When golden brown pull out of oven.

Combine cooked rice,  1/4 cup lemon juice and white wine, basil, tomatoes, and salt and pepper.

Serve tilapia over roasted summer squash and tomatoes brown rice.

Soooo yummy!!  It melts in your mouth and has amazing flavor! 

Ash.