Yogic Expantion

Blissful Yoga Studio offers 20 different yoga classes.  It is my mission to take all of them except prenatal and kids yoga.

Here is the Run down of amazing classes :)

-All Levels
-Ashtanga Primary (Monthly)
-Blissflow
-Candle Light Yoga Level I/II
-Hot Yoga
-Hot Yoga I/II
-Intro to Yoga
-Level I/II
-Level II/III
-Restorative Candle Light
-Restorative Yoga
-Stretch & Restore
-Vinyasa
-Ying Yoga
-YinYasa
-Yoga Core
-Yoga Fit
-Yoga Wall (ABSOLUTE favorite class)

The purple classes are the ones that I have already taken.  This week I'm going to give Vinyasa a go and Yoga Core :)

I really like the additional strength I'm getting from taking these classes in addition to hitting the gym 5 days a week.  I've lost 8.25 inches off my body in the first month and am pumped!!  The energy alone is worth it.  The yoga has helped in stretching out my muscles after the weight lifting and the yoga gives you a hell of an aerobic work out in addition to strength and endurance.  And clarity of mind!

<3